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Jenn's Gems: Conquering burnout
Manage episode 364971603 series 3406726
תוכן מסופק על ידי Lioness Ventures, LLC and Jennifer Kamara. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lioness Ventures, LLC and Jennifer Kamara או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you feeling burnt out? You're not alone, Jenn covers how shockingly common burnout is. She shares what it feels like, how it is different from stress, and very important: why it is not a sign of weakness. Jenn shares four focus areas to help you squash burnout for good as well as how each tool alleviates your symptoms so you understand why it is worth investing in. Write Jenn at podcast@jenniferkamara.com to let her know how conquering your burnout is going for you, and share this with someone that needs to hear it. Thanks for taking good care of you!
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