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From Mayhem to Mindful Home Cooking, with Sarah Subrize
Manage episode 296451597 series 2889879
תוכן מסופק על ידי Alicia Brown. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Alicia Brown או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Homecooking can feel like a chore, but it doesn’t have to be. In fact, it can bring joy, energy and satisfaction (in many ways) into your life. Personal chef and food educator, Sarah Subrize joins us at the kitchen table today to discuss:
✨ Common blocks to homecooking, what’s making it so hard, and how we can find more ease
✨ Tips to make meals much more satisfying, with minimal effort.
✨ The costs of being creative in the kitchen (like money, time, effort) and why that’s ok when trying new things…
And more!
Learn more about Sarah at www.cookbakenourish.com and follow her on instagram at @cookbakenourish for more food tips and inspo!
Are you interested in learning more? Join The Workshop where Sarah stars as a guest speaker. Visit www.aliciabrownab.com/the-workshop to schedule a 1:1 with me to see if this program is the right fit for you! Today is the LAST day possible to sign up.
🎧 Listen On Other Platforms: https://pod.link/1530414375
▶️ Watch It On Youtube: https://www.youtube.com/playlist?list=PLZK40kngp3iW7dmpy6rPbSV4P20GmP-L7
👋 Connect With Me On Social Media:
#️⃣ https://www.instagram.com/aliciabrown.rdn/
🔗 https://www.facebook.com/NutritionwAlicia
💬 Book a meeting: https://nutritionwithalicia.com/work-with-me/
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