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Episode 11 "Bend and Breathe? There's More! Our Adventures in Kundalini Yoga"
Manage episode 424160380 series 3474581
תוכן מסופק על ידי Sandesh Singh and Guru Gian, Sandesh Singh, and Guru Gian. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Sandesh Singh and Guru Gian, Sandesh Singh, and Guru Gian או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to Episode - 11 of our Podcast “Kundalini Awakening from Karma to Dharma”.
Sandesh, met Guru Deva at a Kundalini yoga festival in France eleven years ago. They reconnected on the podcast and talked about how Kundalini yoga entered their lives.
Both Sandesh and Guru Deva were going through difficult times when they found Kundalini yoga. Sandesh didn't even know what Kundalini yoga was but decided to try it because it was the only yoga class available at the time.
They both had a powerful experience in their first or second Kundalini yoga class and felt that something special was happening. Even though Guru Deva experienced physical pain from the practice, they felt called to keep going. They understood that the pain was due to Kundalini yoga working on their consciousness and bringing up old emotions.
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