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#14. What Does Postpartum Success Look Like & How Can You Prepare For It During Your Pregnancy with Marissa Bergman
Manage episode 379611874 series 3485759
תוכן מסופק על ידי Heather Knezic, RN, Heather Knezic, and RN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Heather Knezic, RN, Heather Knezic, and RN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode of The Labor Room Podcast, I got to interview Marissa Bergman, a wife, mom to (almost) 3 girls, RN and small town birth & postpartum educator who believes that the transition into motherhood is one of the most important seasons of our lives and is a life event worth preparing for.
For many new moms, the postpartum season looks like postpartum anxiety, postpartum depression and for some...postpartum rage. After a traumatic labor and delivery or birth experience, postpartum can be a season that makes you feel like you're drowning in overwhelm. But why? Does it have to be this way?
In this episode, we talk about how you can set yourself up for postpartum success while you're preparing for a new baby as a first time mom or a seasoned pro that's just looking for ways to make her postpartum season more restorative and healing than it was the first time.
Tune in to find ways that you can prepare for postpartum and change the narrative for postpartum mothers everywhere.
Links and Resources
https://momtomomwithmarissa.com
Find Marissa on Instagram
The Postpartum Workshop
Things we mentioned in this Episode:
Postpartum Anxziety: The #1 Reason Why I'm Afraid To Have Another Baby
Get $50 off The Empowered Birth Academy using the code “THELABORROOM”
Join The Labor Room Facebook Group
If you loved this episode, don't forget to rate and review The Labor Room Podcast. Your support means the world to us!
Join the Conversation: Share your favorite pregnancy products in The Labor Room Facebook group and connect with other moms for support.
CLICK HERE to learn more about our online birth, breastfeeding, and baby care courses that will help you feel prepared and empowered on your journey to and through motherhood.
And be sure to follow @alifeinlabor on instagram to join our little community of mamas who are navigating this stage of life right along side you.
https://alifeinlabor.com
Sign up for the Week by Week Pregnancy Email Sequence: https://alifeinlabor.com/weekbyweek
*From time to time, the host or guests may discuss topics related to health, fitness, nutrition, or medicine. This information is not advice and should not be treated as medical advice. All content is for informational purposes only*
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