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Maintenance & Mindfulness Weigh In Wednesday - July 17, 2024
Manage episode 429397174 series 3579491
תוכן מסופק על ידי Gina livy and Gina Livy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Gina livy and Gina Livy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Gina Livy's Facebook Live from the Maintenance & Mindfulness group hosted on Facebook. This is the live recording of Weigh In Wednesday from July 17, 2024.
You can find the full video hosted at:
https://www.facebook.com/groups/ginalivymaintenanceandmindfulness
Topics covered:
- We are working on a 91-day Guided Maintenance Program for solidifying – stay tuned!
- What is your favourite exercise?
- What is your favourite non-water drink?
- What is your favourite lunch meal?
- What is your favourite on-the-go snack?
- What is your favourite podcast?
- What are your favourite streaming shows?
- Reality TV, yes or no?
- What is your favourite thing about the city you live in?
- What is your favourite app?
- M&M Summer plans and what to expect.
To learn more about The Livy Method, and our Maintenance & Mindfulness group, visit www.ginalivy.com.
Hosted on Acast. See acast.com/privacy for more information.
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