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What to Expect at Your Autumn Race | Marathon, Half Marathon & 10K Tips
Manage episode 507364085 series 3317852
Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.
We’ll cover:
What to expect on race day at your marathon, half marathon, or 10K
Autumn running tips — weather, pacing, hydration, and gear
The difference between running your first marathon vs. your 100th race
Mental strategies to handle nerves, “the wall,” and unexpected challenges
Race-day logistics: corrals, aid stations, finish line recovery, and more
How to make the most of the fall racing season and enjoy the experience
Whether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃♀️🏃♂️
Perfect for anyone training for:
Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)
Half marathons in autumn weather
10K races during race season
If you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.
👉 Don’t forget to subscribe for more running podcasts and marathon training content!
#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning
Hosted on Acast. See acast.com/privacy for more information.
369 פרקים
Manage episode 507364085 series 3317852
Are you getting ready for your autumn race — whether it’s your very first or your 100th? 🍂 In this episode, we break down everything you need to know about fall running races, from marathon race-day tips to half marathon strategy and 10K advice.
We’ll cover:
What to expect on race day at your marathon, half marathon, or 10K
Autumn running tips — weather, pacing, hydration, and gear
The difference between running your first marathon vs. your 100th race
Mental strategies to handle nerves, “the wall,” and unexpected challenges
Race-day logistics: corrals, aid stations, finish line recovery, and more
How to make the most of the fall racing season and enjoy the experience
Whether you’re chasing a marathon PR, running your first half marathon, or simply looking for race-day preparation tips, this episode is packed with advice for every runner. 🏃♀️🏃♂️
Perfect for anyone training for:
Fall marathons (Chicago Marathon, Berlin Marathon, NYC Marathon, Marine Corps Marathon, etc.)
Half marathons in autumn weather
10K races during race season
If you’re wondering what to expect on race day, this is your go-to guide for autumn racing tips.
👉 Don’t forget to subscribe for more running podcasts and marathon training content!
#Marathon #HalfMarathon #10K #AutumnRunning #FallRace #RunningPodcast #MarathonTraining #RaceDayTips #FallRunning
Hosted on Acast. See acast.com/privacy for more information.
369 פרקים
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