#106 - The Unfiltered, Raw Me

The Mental Dietician

In this episode, host Ahren Lynch-Potter opens up about the challenges and breakthroughs he's experienced recently. After hitting the milestone of 100 episodes, he found himself in a creative slump, questioning the direction of his podcast. Despite investing significant time and money into the show, he wasn't seeing the external results he had hoped for. However, the occasional messages from listeners expressing how much they valued his discussions about emotions and personal growth kept him going.
Ahren shares a deeply personal story about a challenging period he calls his "dark week of the soul," where he faced intense psychological struggles. This period led to a significant realization and the creation of his new course, "Soul Centered Selling." Through this experience, he learned the importance of embracing all parts of oneself, even the difficult ones, and how doing so can lead to profound personal and professional growth. He emphasizes the value of being kind rather than just nice and the importance of staying true to oneself despite external pressures. Tune in to hear Ahren’s journey of overcoming internal resistance, building a meaningful project, and finding more success and fulfillment in the process.
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Connect with Ahren on IG @ahrenlynchpotter