The Weekly Mom Moment: Take it as a signs and DECIDE to take ACTION

The Mom Sweat Sanity Podcast - Life, Fitness, Kids, Family, Accountability Coaching

The Weekly Mom Moment: Take it as a signs and DECIDE to take ACTION

Welcome to the Weekly Mom Moment, a sanctuary for every parent journeying through the ups and downs of raising children. As a mother of two teenagers and a tween, I bring to you snippets from my world, sprinkled with bits of reality, humor, and reassurance that you are not alone. On this podcast, we delve into various everyday issues parents encounter, ranging from navigating hormones and mental health storms to teens' social circles and newfound interests.

We all have those days when we feel overwhelmed with life's demands, from planning family holidays to balancing work with parental duties. I share with you my personal strategies for managing the chaos and finding some calm, such as home purging, decluttering, and introspection. I challenge you to do the same.

In this episode, I reflect on my journey of launching my podcast and coaching career sparked amidst the pandemic. You'll hear an entry from my personal journal dating back to June 2020, marking a significant point in my life when I decided to brave the waters of the unknown. I share this to inspire you not to let fear or comparison stop you from going after your dreams. Each of us has a unique story, and it's up to us to decide when to take the plunge into uncharted waters.

We wrap up with an encouraging note for anyone needing that little push today. Remember, your whys can propel you to greater heights if you allow them to guide you. Whether you are a stay-at-home mom or a working parent, remember to recognize the power in your hands to shape your life path and influence your children's lives.

Thank you so much for tuning in to this episode, and please feel free to reach out for a free exploration call if you're interested in personalized coaching for managing overwhelming feelings and creating visible action steps towards your goals.

Follow me over @mom.sweat.sanity on Instagram

For all Performance and Accountability Coaching inquires, find me at www.brittanderson.com

What Goals do you want to get after, and why aren't you there yet? No time like the present to take action, get in alignment and jump into your dreams.

Reach out for a free Discovery Call to see all the ways we can align and move the needle on your goals.

www.brittanderson.com

After years of bringing MOMS together by hosting evening get-togethers over glasses of wine, no kids or partners and a whole lot of common complaints, Brittany decided it was time to bring her female driven topics and #momdiscoveries to the podcasting platform. Here she talks all things life, health, fitness, kids, relationships – you name it, nothing is off the table! Diving deeper into all things motherhood & womanhood, she interviews some incredible guests finding tips and tricks, parenting hacks and longevity tips to make the most of our lives while keeping our sanity in check! It's time to get real, let go of the expectations we feel from the outside and begin to live a life of fulfillment. Show yourself some self love and take some selfcare time to listen in weekly!
show notes found at www.momsweatsanity.com