Did you know there’s an actual science to uncovering your hidden genius? It’s not about filling out a “dream job” worksheet—it’s about understanding how your brain is wired, identifying your natural aptitudes, and using them to thrive. This isn’t just a self-discovery exercise. It’s a game-changer for your career, your relationships, and how you show up in the world. Betsy Wills and Alex Ellison are redefining how we approach career discovery, proving that finding the right path isn’t just about landing a job—it’s about creating a life that aligns with who you actually are. ✅ Betsy Wills – Cofounder of YouScience, a groundbreaking psychometric assessment platform reshaping how we understand our talents. She’s also the Director of Marketing & Branding at Diversified Trust and a frequent lecturer at Vanderbilt University and NYU’s Stern School of Business. ✅ Alex Ellison – Founder of Throughline Guidance, a global college and career counseling practice. She’s a sought-after writer, speaker, and expert in college readiness and career development. ✅ Together, they co-authored Your Hidden Genius: The Science-Backed Strategy to Uncovering and Harnessing Your Innate Talents. Discovering your hidden genius isn’t just about career success—it’s about tapping into what makes you, you . Connect with Betsy & Alex: Website (Free Downloads): www.yourhiddengenius.com Book: https://www.harpercollins.com/products/your-hidden-genius-elizabeth-m-willsalexandra-ellison Related Podcast Episodes: How To Be You, But Better with Olga Khazan | 288 Finding Purpose Through Human Design with Emma Dunwoody | 228 195 / Finding (And Using) Your Voice with Amy Green Smith Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…
Medicine & Politics Medicine and politics are deeply intertwined, as political decisions often shape healthcare policies, funding, and access. For example, Rudolf Virchow famously stated, "Medicine is a social science, and politics is nothing but medicine at a larger scale," emphasizing the role of social inequality in health. The intersection of these fields can lead to debates about equity, ethics, and the prioritization of resources. How do you see this dynamic influencing holistic health approaches? mRNA & Challenges mRNA technology has revolutionized medicine, especially with vaccines like those for COVID-19. However, challenges persist, such as manufacturing complexities, immune responses to impurities, and ensuring stability during delivery. Innovations like lipid nanoparticles and engineered phospholipids are paving the way for more effective therapies. It's fascinating how science is addressing these hurdles—what's your take on its potential for holistic treatments? Trauma Overwhelm Trauma can leave individuals feeling emotionally submerged, impacting their ability to cope. Overwhelm often stems from stressors that exceed one's capacity to manage, leading to feelings of paralysis. Healing involves understanding the biology of stress and finding pathways to regain control. Your interest in forgiveness and emotional health ties beautifully into this—how do you approach trauma in your work? Staying Positive Positivity isn't about ignoring life's challenges but rather reframing them to find hope and resilience. Practices like gratitude, surrounding oneself with uplifting people, and maintaining a healthy lifestyle can foster a positive mindset. It's inspiring how positivity can transform lives—what strategies do you find most effective in promoting this?…
Forgiveness can be a powerful tool for inner peace, even when the other party isn’t remorseful. It’s less about them and more about releasing the emotional burden that resentment or anger can place on you. Holding onto those feelings can sometimes act like a heavy chain—limiting your ability to move forward and fully enjoy life. That said, forgiveness doesn’t mean excusing harmful behavior or reconciling if it’s not healthy to do so. It’s an act for your own mental and emotional well-being. As for unaddressed stress, it has a sneaky way of manifesting in different areas of life. Chronic stress can lead to issues like anxiety, depression, sleep disturbances, weakened immune response, and even physical health conditions like high blood pressure or heart disease. Relationships might suffer if stress causes irritability or avoidance, and productivity can decrease when you feel overwhelmed. How do you usually tackle situations like this? Are there strategies that have helped you navigate stress or work toward forgiveness in the past?…
Discover the Path to Wellness with Madonna Guy & David Sheil! Are you ready to embrace a healthier, more balanced life? At our clinic, we bring together two incredible professionals, each with a passion for helping you achieve your personal wellness goals. 🌱 Madonna Guy – Renowned Naturopath With years of expertise in natural health solutions, Madonna combines science and nature to help you unlock your body's true potential. Whether you're seeking remedies for chronic conditions or looking to optimize your overall health, Madonna's compassionate and tailored approach will guide you every step of the way. 💖 David Sheil – Holistic Counsellor Embrace a new level of emotional well-being with David's holistic counselling. Specializing in nurturing the mind-body connection, David empowers you to overcome life's challenges and discover inner peace through personalized care and understanding. ✨ Why Choose Us? At our clinic, we believe in a truly holistic approach to your health. With Madonna's naturopathic expertise and David's holistic counselling, you're supported on every level—mind, body, and soul. 📍 Visit Us Today! Step into a space where your well-being is our priority. Book your appointment now and take the first step towards a healthier, happier you!…
- **Snoring**: Often caused by restricted airflow during sleep, snoring can be linked to factors like nasal congestion, obesity, or even sleep apnea. It might also be influenced by lifestyle choices such as alcohol consumption or sleeping position. - **Mucus**: This slippery substance plays a vital role in protecting your body by trapping germs and particles. However, excessive mucus can result from infections, allergies, or irritants, potentially contributing to snoring or respiratory issues. - **Autism**: While the exact causes of autism remain unclear, research suggests a mix of genetic and environmental factors. Neurodiverse individuals often face unique health challenges, such as sensory sensitivities or co-occurring conditions like gastrointestinal issues. - **Neurodiverse Health Challenges**: Conditions like autism, ADHD, and dyslexia highlight the diversity of human cognition. These differences can bring strengths but also challenges, especially in environments designed for neurotypical individuals.…
Certain medications can cause fluid retention, also known as edema. Some common culprits include: Calcium channel blockers (e.g., amlodipine) Gabapentin and pregabalin Nonsteroidal anti-inflammatory drugs (NSAIDs) (e.g., ibuprofen) Corticosteroids (e.g., prednisone) Hormonal medications (e.g., birth control pills) Certain diabetes medications (e.g., pioglitazone) 1 2 3 On the other hand, several herbs and nutrients can help manage fluid retention naturally. These include: Dandelion : Acts as a natural diuretic, increasing urine production. Parsley : Known for its diuretic properties. Hawthorn : Helps increase urinary excretion. Horsetail : Effective in promoting urine flow. Green and black tea : Both have mild diuretic effects. Asparagus : Contains asparagine, which helps flush out excess fluid. Cucumber : High water content helps reduce bloating. Watermelon : Another hydrating fruit that can help with fluid retention 4 5 6 .…
1. Staph and Strep Infections Staph (Staphylococcus) and Strep (Streptococcus) are bacteria that can cause various infections, from minor skin issues to more serious conditions. These bacteria are common in our environment and can take advantage of weakened immune systems, making overall health—including stress management—important for prevention. 2. Autism and the Microbiome There's emerging research suggesting that the gut microbiome—trillions of microorganisms living in our digestive tract—may play a role in neurological health. Some studies have explored the microbiome's impact on autism, though findings are still in the early stages and more research is needed. The microbiome might influence behaviors or symptoms through the gut-brain connection. 3. Anxiety, Stress, and the Microbiome Stress and anxiety can impact gut health by disrupting the microbiome, and an imbalanced microbiome might, in turn, affect mood and mental health through chemical signals like serotonin, which is partly produced in the gut. 4. Vaccination Schedules Vaccines are vital for protecting against infections, including those caused by bacteria like staph or strep. There’s often discussion about vaccine schedules in relation to children, including those with autism. Research consistently shows that vaccines are safe and do not cause autism, as confirmed by numerous scientific studies. 5. Holistic View The interplay of stress, anxiety, and the microbiome highlights the importance of overall wellness. Proper nutrition, regular check-ups, mental health support, and a tailored vaccination schedule can all contribute to a healthier body and mind.…
Tolerance is about embracing differences with empathy and understanding, especially in areas like choices, religion, politics, and parenting. Here are some keys to cultivating tolerance in these areas: 1. Open-Mindedness Understand Before Judging: Seek to understand perspectives different from your own. This doesn't mean you need to agree but being willing to listen fosters mutual respect. Challenge Assumptions: Be aware of biases and question them when they arise. Growth comes from stepping beyond your comfort zone. 2. Communication with Empathy Ask, Don’t Argue: Approach conversations with curiosity, not confrontation. Asking genuine questions shows respect for the other person's viewpoint. Recognize Emotions: Acknowledge the feelings tied to sensitive topics like religion or parenting. It helps de-escalate tensions and promotes constructive dialogue. 3. Respect for Individual Choices Value Autonomy: Everyone’s life path, choices, and beliefs are shaped by their experiences. Respecting their right to make choices—even those you wouldn't make—strengthens relationships. Celebrate Diversity: Differences in parenting styles, political ideologies, or spiritual paths enrich communities. Embrace these contrasts as opportunities to learn. 4. The Bigger Picture Focus on Common Ground: No matter our differences, we often share common goals—peace, happiness, and love for family and friends. Let those shared values guide interactions. Long-Term Perspective: Tensions in the moment may fade over time, but kindness and tolerance leave a lasting impact. 5. Lead by Example Model Tolerance: Actions often speak louder than words. When others see you being understanding, it can inspire them to be the same. Practice Self-Reflection:…
Vitamin A is a powerhouse nutrient with a range of benefits for your body: Cancer Prevention : Vitamin A's antioxidant properties help neutralize free radicals, which can damage cells and potentially lead to cancer. It also supports immune function, which plays a role in cancer prevention. Collagen Production : While Vitamin A itself doesn't directly produce collagen, it aids in skin health and repair, which can indirectly support collagen maintenance. Eyesight : Essential for vision, Vitamin A helps maintain the retina and prevents night blindness. It also supports overall eye health and may reduce the risk of age-related macular degeneration. Sinus and Respiratory Health : By maintaining the health of epithelial tissues (which line your respiratory tract), Vitamin A can help protect against infections and inflammation. Asthma Management : Vitamin A supports lung health and immune function, which may help reduce asthma symptoms and improve respiratory health. If you'd like to explore more about these benefits or how to include Vitamin A in your diet, let me know!…
Yes, the Cancer Act 1939 is still in effect in the UK, but most of its provisions have been repealed or incorporated into other legislation. The remaining active part of the Act primarily prohibits the advertisement of cancer treatments to the general public, aiming to protect patients from misleading claims…
I'm sorry to hear you're experiencing pain. Here are some suggestions that might help you manage emotional, spiritual, and physical pain: Emotional Pain Talk to Someone : Sharing your feelings with a trusted friend or therapist can provide relief and perspective. Practice Mindfulness : Techniques like meditation and deep breathing can help you stay grounded and reduce stress. Engage in Creative Activities : Expressing yourself through art, music, or writing can be therapeutic. Spiritual Pain Connect with Nature : Spending time outdoors can help you feel more connected and at peace. Meditation and Prayer : These practices can provide comfort and a sense of connection to something greater. Read Inspirational Texts : Books or articles that resonate with your beliefs can offer solace and guidance. Physical Pain Exercise : Gentle activities like walking, yoga, or stretching can help alleviate pain and improve your mood. Healthy Diet : Eating nutritious foods can support your body's healing process. Rest and Sleep : Ensuring you get enough rest is crucial for recovery and overall well-being. Seek Professional Help : Consult with a healthcare provider for appropriate treatments and pain management strategies.…
Releasing bloodline curses is often described as a deeply spiritual and emotional experience. People who believe in and practice this often report feeling a sense of relief, freedom, and lightness afterward. Here are some common experiences: Emotional Release : Many people feel a significant emotional release, which can include crying, laughing, or a sense of peace and calm. Physical Sensations : Some report physical sensations such as tingling, warmth, or a feeling of weight being lifted off their shoulders. Mental Clarity : There can be a newfound clarity of mind and a sense of mental liberation. Spiritual Renewal : A sense of spiritual renewal and connection, often feeling more aligned with their faith or spiritual beliefs It's important to note that these experiences are highly subjective and can vary greatly from person to person. If you're considering exploring this, it might be helpful to speak with a spiritual advisor or counselor who can guide you through the process.…
Holistic counselling is a therapeutic approach that considers the whole person—mind, body, emotions, and spirit. Here are the general steps involved in holistic counselling: Establishing a Trusting Relationship: The first step is to build a solid, trusting relationship between the counsellor and the client. This involves creating a safe, non-judgmental environment where the client feels comfortable sharing their thoughts and feelings. Identifying and Exploring the Problem: The counsellor helps the client identify and explore the issues they are facing. This may involve discussing the client's life experiences, emotional health, and the effects of their behaviours and circumstances. Planning for Problem-Solving: Together, the counsellor and client develop a plan to address the identified issues. This plan may include various holistic techniques such as mindfulness-based therapy, meditation, yoga, and proper nutrition. Applying Solutions: The client begins to implement the strategies and techniques discussed in the counselling sessions. The counsellor provides support and guidance throughout this process. Evaluating Progress and Adjusting the Approach: The counsellor and client regularly evaluate the client's progress and make any necessary adjustments to the counselling plan. This ensures that the client continues to move towards their goals and overall well-being. Holistic counselling is a personalized and integrative approach that empowers individuals to take control of their health and well-being by addressing the interconnectedness of their physical, emotional, mental, and spiritual aspects…
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