התחל במצב לא מקוון עם האפליקציה Player FM !
Myths About Athletes and How Do Women Best Train For Ninja?
Manage episode 278211669 series 2541699
Let's debunk some myths: Women have more lower body strength and men have more upper body strength. Men have more fast-twitch muscle movement, and women have more endurance. We are designing ninja courses with mens' bodies in mind, not womens'. Kids do not produce lactic acid in their muscles. Are these true or false? Listen to learn all this and more.
121 פרקים
Manage episode 278211669 series 2541699
Let's debunk some myths: Women have more lower body strength and men have more upper body strength. Men have more fast-twitch muscle movement, and women have more endurance. We are designing ninja courses with mens' bodies in mind, not womens'. Kids do not produce lactic acid in their muscles. Are these true or false? Listen to learn all this and more.
121 פרקים
Tất cả các tập
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.