Are You In A Relationship With A Narcissist?

The No Nonsense Wellness Podcast | Weight Loss & Health for Real Life - without diets, emotional eating, or BS

Newsflash! Your idea of a narcissist is probably not broad enough! Most of us, when we think of a narcissist, we think of a MAN who is full of himself, overbearing, controlling, manipulative and generally behaves like an a-hole to his wife or romantic partner. Or one of those "Wolf of Wall Street" types with no significant relationships and an obsession with money, status, and outward appearance. And you'd be right, but you'd also be missing a whole lot of people! Narcissists can be men, women, husbands, moms, friends, bosses, co-workers, literally anyone that you might have any kind of relationship with. It's true that the majority of clinically diagnosed narcissists are men, BUT I would argue there are just as many female narcissists, but because they present much differently than a man they fly under the clinical radar. I mean have you ever watched an episode of "The Real Housewives."? Full of female narcissists! Male and female narcissists have the same basic traits but there are differences in how they're exhibited. For example when a male narcissist is angry he might get aggressive, but when a female narcissist is angry she's more likely to withhold attention and affection (think a mom and her child). A male narcissist's primary target is usually his romantic partner, but a female narcissist generally targets her children or "friends". A male narcissist might present as overbearing where a female narcissist might present herself as a martyr. As a therapist I dealt with narcissists, but it wasn't until I had a friendship with a female narcissist that I truly came to understand what that relationship felt like and how it affected my mental, physical, and spiritual health AND my other relationships. It was a painful experience for me and I hope that in this episode I can help you recognize the signs faster than I did, so you don't have to go through it too. I'll go over: - traits of a narcissist - how that looks in real life and in your relationship - my own experiences with narcissists - what to do if you're in a relationship with a narcissist - what is about ME (and YOU) that may have invited this type of relationship Being in a relationship with a narcissist is extremely damaging to your emotional health and will ABSOLUTELY impede your progress toward your health and wellness goals. The purpose of this episode is not for you to go around "diagnosing" people as narcissists, but more to help you see your relationship more clearly and act accordingly. Friend, you deserve so much better! XOXO Tara PS. the Healthy Mind, Healthy Body Program is OPEN! You can start immediately with the program and coaching, so go to tarafaulmann.com/join to learn more and get registered! PPS. If anything in this episode resonated with you, then share the LOVE! Post a screenshot of this episode in your stories and tag me @tarafaulmann! And join the conversation in our FREE No Nonsense Wellness Community! Show Notes & Full Transcript: https://www.tarafaulmann.com/podcast/entry/60 Join the FREE No Nonsense Podcast Community Join the No Nonsense Community: a place for women who are ready to get real with their health and their lives. Grab Your FREE trainings & workbooks! Free Jumpstart Workbook Looking for a quick head start? Grab this free workbook => 5 Simple Shifts to Jumpstart Your Health! This workbook will help you change your perspective and make some seemingly simple changes that could make ALL the difference in getting to your weight loss and health goals. Free Goal Setting Workbook How many times have you set a goal you really wanted and then not achieved it? You've probably been taught to go about goal setting all wrong! Grab your FREE "Make it Happen" workbook and get my whole strategy to set better goals and actually achieve them! Healthy Mind, Healthy Body Program & Membership! Ditch the Diets and Finally Make Peace with Food If you struggle with yo-yo dieting then you know how hard it is to make any real lasting change. Unfortunately most women get stuck in the belief that being on a diet is the only way to lose weight and get healthy, and when they inevitably fail they’ve destroyed their self esteem, destroyed their relationship with food, and get stuck in a guilt/shame spiral that starts the whole process over again. If you don’t understand how reprogram your mind that is sabotaging you, and reprogram your body for health, you’ll never make lasting progress. That’s why I created the Healthy Mind, Healthy Body Program; to teach you how to make a real, lasting transformation in your Mind AND Body. REGISTRATION IS OPEN NOW!! Learn More and Register Here