Time and Energy Are the True Currencies

The Playbook With David Meltzer

In today’s episode, I share why time and energy are the true currencies of success and how our response to fear often cuts us off from their flow. By learning to clear interference, we can turn minutes into meaningful investments that reflect our values instead of our anxieties. I explain how aligning what we do, say, think, feel, and believe allows us to extend our purpose, protect our energy, and avoid the costly trap of avoidance. Through clarity, measurement, and integration, we can operate like time billionaires, compounding fulfillment, profitability, and joy over the course of our lives.