Hormone Health Postpartum w/Dr. Jen White, Holistic Medicine Provider

The Postpartum Coach Podcast

תוכן מסופק על ידי Lizzie Langston and Liz Langston. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Lizzie Langston and Liz Langston או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

10M ago 47:43

MP3•בית הפרקים

What do you ACTUALLY need to know and do with your hormones postpartum? My friend, feminist and amazing woman, Dr. Jen White, has you covered. Tune into this week's episode as we talk estrogen, progesterone, testosterone, your menstrual cycle, as well as post-birth hormone depletion and safe, plant-based natural hormones that Dr. Jen offers. You can learn more about Dr. Jen at https://www.inspirehealthbyjen.com/

Download Jen's free (really amazing - I have used it) guide for lifestyle products that are hormone-safe, HERE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

Jen on Instagram: https://www.instagram.com/inspirehealthbyjen/

For more postpartum help from LIZZIE, including pre-recorded videos, private coaching, or the postpartum freedom community, go to lizzielangston.com/workwithme

Free resources for postpartum women at lizzielangston.com

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#Fitness #Parenting #Mental Health #Motherhood #Newborn #Postpartum #Postpartumdepression #Lizzie Langston #Liz Langston #Christianity #LDS