The 5 Phases of Postpartum Mental Health Breakdown

The Postpartum Coach Podcast

I am really sick of medical professionals treating postpartum anxiety and postpartum depression as if they just HAPPEN. While that is sometimes the case because physical factors are real, so often it is a gradual decline. This episode will help you find where you're at in any possible decline, so you can take action. Let's go mamma.

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Free meditation for calm for mothers:

https://www.lizzielangston.com/freebie-4-optin

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