Becoming Your Own Best Friend: The Path to Self-Compassion and Personal Growth PT. 2

The Powerful Man Show

תוכן מסופק על ידי Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Matthews & Doug Holt, Tim Matthews, and Doug Holt או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3M ago 20:35

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Episode #861

In this episode, we dive deeper into the journey of self-compassion and personal growth. If you've ever felt like your worst critic or struggled with negative self-talk, this episode is for you. We continue our conversation on how to become your own best friend, exploring practical steps to shift your mindset and embrace self-kindness. Through relatable stories and actionable insights, you'll learn how to foster a healthier relationship with yourself, which in turn, can transform your personal and professional life.

Tune in to discover how self-compassion is not just a buzzword but a powerful tool that can lead to profound changes in your life. Whether you're navigating challenges in your marriage, business, or personal life, this episode offers the guidance you need to move forward with confidence and compassion.

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#Fitness #Doug Holt #Tim Matthews #Self-Improvement #Mental Health #Powerful Man #Podcasting Education #Tim Matthews And Doug Holt