Forest Bathing | Grounding Nature Sounds & Gentle River

The Rest is Rest | White Noise Nature Sounds for Sleep & Focus

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6M ago 2:00:01

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Relax and reset with this restorative soundscape, inspired by the healing practice of Forest Bathing. Surrounded by gentle birdsong, soft rustling wildlife, and the soothing flow of a nearby river, find yourself transported to a peaceful clearing in the heart of a lush forest. Let these grounding sounds cleanse your mind, calm your spirit, and reconnect you with nature’s peaceful rhythm.

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