The power of saying โ€˜noโ€™ & what energy leaking can doโšก๏ธ๐Ÿ™…โ€โ™€๏ธ

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ืขืœ ื™ื“ื™ Georgie Stevenson ื”ืชื’ืœื” ืขืœ ื™ื“ื™ Player FM ื•ื”ืงื”ื™ืœื” ืฉืœื ื• - ื–ื›ื•ื™ื•ืช ื”ื™ื•ืฆืจื™ื ืฉืžื•ืจื•ืช ืœืžืคืจืกื, ืœื ืœ-Player FM, ื•ื”ืฉืžืข ืžื•ื–ืจื ื™ืฉื™ืจื•ืช ืžื”ืฉืจืชื™ื ืฉืœื›ื. ื”ื™ืจืฉืžื• ื›ื“ื™ ืœืขืงื•ื‘ ืื—ืจ ืขื“ื›ื•ื ื™ื ื‘-Player FM, ืื• ื”ื“ื‘ื™ืงื• ืืช ื›ืชื•ื‘ืช ื”ืขื“ื›ื•ื ื™ื ื‘ืืคืœื™ืงืฆื™ื•ืช ืคื•ื“ืงืืกื˜ ืื—ืจื•ืช.

When you say โ€˜yesโ€™ to something or someone, you are saying โ€˜noโ€™ to something else or to yourself. โšก๏ธ The power of saying โ€˜noโ€™ and protecting your energy is insane. When I first started as an โ€˜influencerโ€™ I would say yes to every event, podcast & opportunity, but I soon realised that I was busy but not progressing. Once I started being intentional with my time I started moving mountains, I became less stressed and I now barely ever get to the point of burn out. In todayโ€™s ep I give some intel into how I protect my energy and how and why you need to start protecting yours.

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