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254 | The Hero’s Journey + Rewiring Patterns
Manage episode 419200999 series 2568475
When you create new neural pathways in your brain, it’s exhausting. It is easier for your brain to keep thinking in the same old way as that requires less energy. To think in a new way requires being resourced. Cultivating ojas is a path to accessing that foundation.
Learn more about:
- Ayurvedic psychology as it relates to adapting new habits and behavior patterns
- The link between ojas and being resourced
- Blind spots, widening your perspective and creating a vision for your life
Resource mentioned:
Receive the Simple Ayurveda newsletter
Join the waitlist and be the first to know when the next Ayurveda training opens
Simple Ayurveda Podcast episodes on ojas, tejas and prana (episodes 126, 127, 128)
(no affiliates, just recommendations from personal experience)
255 פרקים
Manage episode 419200999 series 2568475
When you create new neural pathways in your brain, it’s exhausting. It is easier for your brain to keep thinking in the same old way as that requires less energy. To think in a new way requires being resourced. Cultivating ojas is a path to accessing that foundation.
Learn more about:
- Ayurvedic psychology as it relates to adapting new habits and behavior patterns
- The link between ojas and being resourced
- Blind spots, widening your perspective and creating a vision for your life
Resource mentioned:
Receive the Simple Ayurveda newsletter
Join the waitlist and be the first to know when the next Ayurveda training opens
Simple Ayurveda Podcast episodes on ojas, tejas and prana (episodes 126, 127, 128)
(no affiliates, just recommendations from personal experience)
255 פרקים
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