how to tell the difference between your intuition and anxiety

The Soft Life with Saddie Baddies

is it your intuition or your anxiety, baddie?

in this week’s episode, we’re diving deep into understanding the difference between these two powerful forces. our intuition is that inner knowing, a calm and clear feeling that guides you without needing proof. we’ll share insight on letting your intuition lead, like silencing jaded voices, taking sacred pauses to connect with Source, truly knowing yourself, and trusting your own vibes without seeking others’ opinions. you’ll hear:

• how to trust your inner voice: you’ll learn to distinguish between the calm clarity of intuition and the fear-based noise of anxiety.
• sacred pauses: how regularly connecting with Source can help you identify signs and intuitive insights more apparent.
• self-trust: by developing deep self-awareness and confidence through spending time alone and with supportive communities, you can start valuing your own judgment over others’ opinions.

• chapters

  00:00 Introduction and Guest Recap
  02:38 Topic Introduction: Distinguishing Intuition and Anxiety
  08:47 Traits of Intuition and Anxiety
  12:09 Differences in Approach: Intuition vs. Anxiety
  15:52 Negative Thinking and Physical Symptoms of Anxiety
  22:29 Stop Seeking Others' Opinions Constantly
  25:21 Knowing Yourself and Building Trust
  27:41 Conclusion and Encouragement

TAP IN WITH SADDIE BADDIES®:

• you can watch the full video here on our YouTube channel
• follow us on substack: “let’s try softer,” our new fav place to hang out
• download our brand new product: “My Journey to Self-Love: The Ultimate Self-Care Guide by Saddie Baddies®” via our website, www.saddiebaddies.com! podcast listeners’ exclusive: use code SOFTLIFE20 for 20% off your order!
• follow the official IG page, @thesoftlifepod!

STAY IN THE LOOP:

stay in the loop with all the other #saddiebaddies by following us on all socials and subscribe to this podcast for weekly episodes:

• find the baddies on Instagram, Pinterest, Twitter, TikTok: @saddie_baddies
• follow us on Substack and check out our website for more mental health resources: www.saddiebaddies.com
• listen to our newest playlist, and all of our other groovy playlists here

CONNECT WITH US:

• have a burning question for us? Want to suggest a guest or a topic for our next episode? Send us a message via email to [email protected] or DM us on IG!
• stay connected with your host, Priscilla O. Agyeman, MPH via IG and our production team, Dos Catorce®
• if you love it here, don’t forget to leave us a rating and review on Apple and Spotify!

CREDITS:

host: Priscilla O. Agyeman,MPH, founder of Saddie Baddies®

produced by: Eduay, founder of Dos Catorce® Production Co.

cover art & photography: Eduay, founder of Dos Catorce® Production Co.