התחל במצב לא מקוון עם האפליקציה Player FM !
Goodbye 2021 - My Top 10 Takeaways To Help Us Find Our "New Normal"
Manage episode 316199860 series 2922626
Ep#088 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.
A year later, 2021, was equally filled with challenge and loss and amidst the ongoing upheaval there was a collective endeavor to find our "new normal." It feels like the shedding and letting go energy of the last couple years has us poised for some important rebuilding in 2022. In this final episode of the year, I reflect on some key takeaways that can help us keep our hearts open and our minds clear so we can better navigate all the changes still to come.
137 פרקים
Manage episode 316199860 series 2922626
Ep#088 Fed up with fad diets and fake wellness? Christine Okezie is on a mission to guide you to approach your food and self care challenges from a genuinely "whole-istic" perspective. She's passionate about you having the right tools to understand the deeper soul truths in your health challenges so you can feel empowered in your body and in your life.
A year later, 2021, was equally filled with challenge and loss and amidst the ongoing upheaval there was a collective endeavor to find our "new normal." It feels like the shedding and letting go energy of the last couple years has us poised for some important rebuilding in 2022. In this final episode of the year, I reflect on some key takeaways that can help us keep our hearts open and our minds clear so we can better navigate all the changes still to come.
137 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.