Navigating Online Dating and Sex After Lockdown

The Soul's Work Podcast

In this episode, Janice opens up about her experiences online dating during the pandemic and shares about a recent, shitty sexual experience she had that left her feeling disgusted, ashamed, and devalued. Janice discuss how she worked through those difficult feelings (using Somatic Internal Family Systems Therapy) and the lessons she's learned since then about how she wants to authentically show up for herself in sexual relationships moving forward.

Note: The term “heteronormative” was used when at least sometimes “heterosexual” was meant – hopefully you get the gist!

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Listen to all The Soul's Work Podcast episodes: www.thesoulsworkpodcast.com
Get the show notes at: https://www.thesoulsworkpodcast.com/s2-ep10-navigating-online-dating-and-sex-after-lockdown/

Resources mentioned in this episode:

• My blog post about Somatic Internal Family Systems Therapy: Letting Anger Come Out of the Corner
• Dateable Podcast
• Girls Gotta Eat Podcast
• Esther Perel

Also check out:

• Shan Boodram
• "SILENT SEX QUEEN: Why aren’t we talking about sex more?" (We Can Do Hard Things Podcast with Glennon Doyle)
• “Sexy Qs, Farewell to Faking It & Vouching for Vibrators” (We Can Do Hard Things Podcast with Glennon Doyle)