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Toxic Relationships: A 5 second test to expose a narcissist
Manage episode 433096025 series 3418255
Have you ever wondered if you could spot a narcissist in just five seconds? Join me, Dr Amen Kaur, as I offer you the ultimate guide to shielding yourself from the toxic influence of narcissists. In this eye-opening episode, we'll dissect the glaring contrasts between empaths and narcissists, revealing how empaths yearn for genuine connection while narcissists are relentless in their pursuit of "supply"—your precious time and attention. Equip yourself with the knowledge to recognize and repel these individuals swiftly, empowering you to protect your self-belief and confidence from their manipulative grasp.
In the latter half of the episode, we examine the indispensable value of guarding your time and attention. Learn how past traumas can subtly erode your boundaries, making you more susceptible to narcissistic tactics. Discover strategies to consciously invest your time and attention, fostering positive energy and a sense of achievement. We'll also uncover the significance of slowing down to identify narcissistic patterns, particularly during the love bombing phase. By understanding these dynamics, you can reclaim your power and maintain control over your life. Tune in to gather essential tools to safeguard your most valuable assets and thrive amidst the chaos.
Resources
Are you ready to break free from the pain of trauma?
Sign up for my free new masterclass:
https://www.innerknowing.life/masterclass
Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power
Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only.
Apply for a free 1-1 consultation with Dr Amen Kaur or someone in her team here if you want to Heal & Thrive:
Book a 121 Session with Dr Amen Kaur
Subscribe To YouTube Channel: https://www.youtube.com/@dramenkaur
Follow Dr Amen Kaur On Instagram :www.instagram.com/dramenkaur
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional for any medical condition, mental health issue, ...
פרקים
1. Spotting and Repelling Narcissists (00:00:00)
2. Protecting Your Time and Attention (00:03:51)
112 פרקים
Manage episode 433096025 series 3418255
Have you ever wondered if you could spot a narcissist in just five seconds? Join me, Dr Amen Kaur, as I offer you the ultimate guide to shielding yourself from the toxic influence of narcissists. In this eye-opening episode, we'll dissect the glaring contrasts between empaths and narcissists, revealing how empaths yearn for genuine connection while narcissists are relentless in their pursuit of "supply"—your precious time and attention. Equip yourself with the knowledge to recognize and repel these individuals swiftly, empowering you to protect your self-belief and confidence from their manipulative grasp.
In the latter half of the episode, we examine the indispensable value of guarding your time and attention. Learn how past traumas can subtly erode your boundaries, making you more susceptible to narcissistic tactics. Discover strategies to consciously invest your time and attention, fostering positive energy and a sense of achievement. We'll also uncover the significance of slowing down to identify narcissistic patterns, particularly during the love bombing phase. By understanding these dynamics, you can reclaim your power and maintain control over your life. Tune in to gather essential tools to safeguard your most valuable assets and thrive amidst the chaos.
Resources
Are you ready to break free from the pain of trauma?
Sign up for my free new masterclass:
https://www.innerknowing.life/masterclass
Sign up for Dr Amen Kaur's brand new course Reclaim Your Power HERE:
https://www.innerknowing.life/power
Dr. Amen Kaur is currently accepting applications to work with her in a transformational program Heal To Thrive, which is a deeper 4 month programme. Spaces are limited and serious inquiries only.
Apply for a free 1-1 consultation with Dr Amen Kaur or someone in her team here if you want to Heal & Thrive:
Book a 121 Session with Dr Amen Kaur
Subscribe To YouTube Channel: https://www.youtube.com/@dramenkaur
Follow Dr Amen Kaur On Instagram :www.instagram.com/dramenkaur
Follow Dr Amen Kaur On TikTok: www.tiktok.com/@dramenkaur
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional for any medical condition, mental health issue, ...
פרקים
1. Spotting and Repelling Narcissists (00:00:00)
2. Protecting Your Time and Attention (00:03:51)
112 פרקים
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