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Conscious Meditation? Is that what I have been doing all along?
Manage episode 451322956 series 3484365
תוכן מסופק על ידי The Transformation Network™. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי The Transformation Network™ או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Are you someone who just cannot get this meditation thing? Ok breathe , quiet the mind.. let your breath flow in and through you..... Ok You lost me!
Let's take a look at differnt types of Meditation and see which one works for you. Bring a pillow a tea and let's S;eep hahah NO , but that's what usually happens when I try to meditate.
I will also be sharing a disertation " The 14 Amethest Columns.
Call in at 1800 930 2819
or text live by watching at https://zoom.us/j/4256867532
See you soon on Divine Guidance with Patricia
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Let's take a look at differnt types of Meditation and see which one works for you. Bring a pillow a tea and let's S;eep hahah NO , but that's what usually happens when I try to meditate.
I will also be sharing a disertation " The 14 Amethest Columns.
Call in at 1800 930 2819
or text live by watching at https://zoom.us/j/4256867532
See you soon on Divine Guidance with Patricia
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