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1 Bringing Your Whole Self to Work with Port of Rotterdam’s Saskia Mureau 21:38
Finding Your Unique Work Style
Manage episode 461121492 series 1463166
In this episode of "The Traveling Introvert," host Janice Chaka discusses understanding and leveraging your personal work style for maximum productivity while acknowledging it's unrealistic to be 100% productive all the time. She emphasizes the importance of identifying your peak productivity times and creating a weekly structure that incorporates focused work sessions, whether through techniques like Pomodoro or time blocking. Janice highlights the need to find a system that works for you, whether that's a to-do list, calendar, or a hybrid approach. She also urges listeners to ensure their work routines include time for self-care activities such as eating and recharging. The key takeaway is to develop a work style that aligns with your natural tendencies and supports your well-being.
334 פרקים
Manage episode 461121492 series 1463166
In this episode of "The Traveling Introvert," host Janice Chaka discusses understanding and leveraging your personal work style for maximum productivity while acknowledging it's unrealistic to be 100% productive all the time. She emphasizes the importance of identifying your peak productivity times and creating a weekly structure that incorporates focused work sessions, whether through techniques like Pomodoro or time blocking. Janice highlights the need to find a system that works for you, whether that's a to-do list, calendar, or a hybrid approach. She also urges listeners to ensure their work routines include time for self-care activities such as eating and recharging. The key takeaway is to develop a work style that aligns with your natural tendencies and supports your well-being.
334 פרקים
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