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Health & Fitness Rundown
Manage episode 426600287 series 2899893
תוכן מסופק על ידי TrulyFit. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי TrulyFit או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Rebecca Washuta, a Licensed Dietician Nutritionist, and holder of degrees in both nutrition and neuroscience is back on the TrulyFit Podcast.
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-Toddlers on Vacation
-Home Gym Musts
- "What I eat in a day"
- Update: fitness before 40 goal
- Fav freezer meals
- Ancient is not optimal
- Joe Biden's Sneakers
- Invent this already!
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The TrulyFit Podcast's mission is to provide insights for those in health & wellness fields to better their understanding of science, patients/clients, business, and trending health tips & technologies.
The show interviews experts in various Fitness & Health realms and gives actionable tips for both the general public and the professional.
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Apple Podcast: https://podcasts.apple.com/us/podcast/the-trulyfit-podcast/id1559994164
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SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/@trulyfitapp
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Instagram: @trulyfitapp
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Instagram: @stevewashuta
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