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Ep110. Ash Butterss, bringing holistic makeover to sobriety and mental health
Manage episode 418809075 series 3359465
תוכן מסופק על ידי Ron Isherwood. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ron Isherwood או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Growing up as a bubbly, life-loving person, Ash lost the power of ‘choice’ when her relationship with alcohol intensified.
In this episode, we discuss the importance of having a sober community. If you find it hard to find connections, if you think you are alone, if you think you don’t have the ability to make better choices… this episode is for you.
Discover how Ash stayed sober after coming out of rehab and the city plunged into the first Covid lockdown, how Ash then transformed herself to emerge as the Makeover Mentor, guiding people through physical, mental and spiritual transformations.
Follow @ashbutterss on Instagram for more information on her personalised coaching, wellness workshops and sensational upcoming retreats!
If you'd like to connect with me or have any recommendations for my show, please click here:
www.instagram.com/thetruthabout_addiction/
www.thetruthaboutaddiction.com.au
Thank you for your support. One day at a time.
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