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Ep92. Dr. Brooke Scheller, How To Eat To Change How You Drink
Manage episode 392401828 series 3359465
תוכן מסופק על ידי Ron Isherwood. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ron Isherwood או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
New York-based Dr. Brooke Scheller is a doctor of nutrition. With 15 years of experience in the field, Dr. Scheller uses her knowledge from a science standpoint to explain the connection between nutrition and alcoholism, utilising nutrition to support changing your relationship with alcohol and healing your body from past alcohol damage.
Dr. Scheller had a drinking problem since her teenage years. Now at two and a half years sober, she has successfully released her highly anticipated book: ‘How To Eat To Change How You Drink - a revolutionary guide to leverage food and nutrition to reduce or eliminate alcohol consumption, develop mindfulness, and promote a healthier relationship with alcohol.’
Follow Dr. Scheller on her Instagram page @drbrookescheller and order her book here:
https://www.functionalsobriety.com/network
If you'd like to connect with me or have recommendations for my show, please use the links below:
www.instagram.com/thetruthabout_addiction/
www.thetruthaboutaddiction.com.au
Thank you for your support. One day at a time.
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