Episode #298 - Setting Strong Boundaries with Suzanne Culberg

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

תוכן מסופק על ידי Julie A. Cappel DVM and Dr. Julie Cappel. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Julie A. Cappel DVM and Dr. Julie Cappel או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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Why do we struggle with setting boundaries for ourselves? On today's podcast my wonderful guest is Suzanne Culberg, and she knows the answer. Suzanne is an author, a coach, and a socially awkward introvert who helps over-givers and people-pleasers learn to set boundaries and say "No" without feeling guilty. Suzanne is known as "The Nope Coach" and teaches people how to stop people pleasing and create strong boundaries. She lives in Sydney, Australia with her husband and two awesome children.

Find out more about Suzanne at The Nope Coach

Reach Julie at The Veterinary Life Coach

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#Fitness #Lifecoach #Veterinaryprofessional #Self-Improvement #Mentalhealth #Selfhelp #Selfimprovement #Veterinarymedicine #Veterinarytechnician #Veterinarylife #Veterinarylifecoach #Julie A. Cappel DVM #Veterinarian #Medicine #Podcasting Education #Dr Julie Cappel