11- Nine Ways to Prevent Overwhelm

The Wellness Homegirl - Self Improvement, Lifestyle, Goals, Relationships, Health, Fitness, Parenting

Hey Sis,

Do you every get overwhelmed?

We all do.

Life NEVER STOPS…

Bills

Kids

Spouse

Work

Grocery Shopping

House chores

Family issues

We always have a lot on our plates, and it can become overwhelming. It can be tough to juggle everything, but the show must go on. We don’t get to pick the days we get to be a parent or a spouse. Bills don’t stop for anything, and I don’t know about your kids but MINE EAT ALL THE TIME!!!

Simplicity can bring success and overthinking and over complication can bring overwhelm. In this episode you will learn 9 simple ways to help prevent overwhelm to keep you on the right track sis.

These are tools that have been helpful in my own life. Listen, take notes and apply to your life.

You deserve the live want sis. Lets get it!

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