ARCHIVED: Finding Balance: The Key to Unlocking Your Full Potential

The WOO Breathwork Podcast

ARCHIVED Episode from You Get What You Give.

Hello and welcome to You Get What You Give, a weekly podcast that dives deep into the awakening journey and process of transformation while exploring ways in which Soulpreneurs - those called in conscious service of others - can bring their unique and transformative voices to the world. My name is Chelsea Eden Dubeau, and I’m an intuitive channel and spiritual teacher - aka a Soulpreneur - and an award-winning communicator who is blessed to be able to help transform lives while helping Soulpreneurs thrive. Let’s dive in.

In this episode, we're diving deep into the topic of finding balance in a fast-paced world, and debunking a common misperception about what balance really is!

Key Points:

1. Redefining balance:
- We visit the misconception of balance as a juggling act and redefine it as prioritizing what matters most.
- Emphasize the importance of aligning actions with values and making intentional choices.

2. A visualization exercise for prioritization:
- Identify core values, setting boundaries, and focusing on high-impact tasks with a ball-juggling visualization..
- Discuss the role of time management and self-care in creating balance.

3. The seeking and finding of balance:
- How letting go and creating space creates the room needed for change.
- Balance as the path of least resistance.

4. Guided meditation:
- Using balance to bring about transformation.

Thank you for joining me on You Get What You Give. Don’t forget to subscribe and leave a review. We’d love to connect on social media, so please check us out at https://edensgate.ca/. Until next time, and remember, you are loved beyond measure.