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Episode 6: Hashimoto's with Laura Dragon
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תוכן מסופק על ידי McKenzie Caldwell, MPH, RDN, McKenzie Caldwell, MPH, and RDN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי McKenzie Caldwell, MPH, RDN, McKenzie Caldwell, MPH, and RDN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In episode 6 of The Zesty Dietitian, I interview my lovely friend and colleague, Laura, all about Hashimoto’s Thyroiditis, including her journey with getting diagnosed, how nutrition can support folks with Hashimoto’s, how dieting can harm the thyroid, and some of the most common myths out there surrounding nutrition and thyroid function. We also cover the first steps you’d want to take if you are seeking a diagnosis of Hashimoto’s.
Laura Dragon, MS, RDN is a functional medicine and women’s health dietitian. She uses evidence-based nutrition coupled with holistic and herbal modalities to help women heal their hormonal and digestive symptoms. Her approach emphasizes abundance over restriction, putting food first before adding in supplements, and testing—not guessing—about her clients' symptoms.
Work with Laura: https://laurarosenutrition.com/
Purchase Laura’s Thyroid Workbook: https://laurarosenutrition.com/thyroid-workbook
Follow Laura on Instagram: @hormone_nutrition
Get more educational content and explore our options for support at www.feedyourzest.com
Copyright 2024 Feed Your Zest Nutrition & Wellness, LLC
Podcast music by Myles Maxwell
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