Dealing with Body Changes with Lauren Berardo, LCSW

Therapy for Women

תוכן מסופק על ידי Amanda White. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Amanda White או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

1+ y ago 51:03

MP3•בית הפרקים

Gabby and Fern sit down with eating disorder specialist Lauren Berardo to discuss eating disorders, disordered eating, body image, and body changes. We dip into discussions around pregnancy, IVF, and how both of these can bring up different emotions around our bodies and food.

Tips are given on what not to say to those experiencing body changes and how to support yourself and loved ones who are experiencing challenges around their body and food.

Resources mentioned:

NEDA - https://www.nationaleatingdisorders.org/

"The Body Is Not an Apology: The Power of Radical Self-Love" by Sonya Renee Taylor

"Health At Every Size: The Surprising Truth About Your Weight" by Lindo Bacon

@bodyimagewithbri on Instagram

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25 פרקים

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Sexuality #Amanda White