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Life Hack: Connecting with Your Highest Self through Meditation with Sandy Vo
Manage episode 298399377 series 2859891
On today’s episode, Erica and Lauren interview Sandy Vo, Meditation Teacher and Founder of the Royal Glow Meditation Retreat.. We know you’re going to love and connect with Sandy’s story. Sandy’s karmic mission is to revolutionize modern living by introducing a new level of functionality~ one that elevates our energy, rest, healing while your pain, suffering, old habits become dissolved. We talk about what it means to embody our highest self and how to use meditation as a tool to experience that.
Sandy also shares some practical steps and tips for anyone who wants to develop their own meditation practice and also what to do as you continue down your journey of alignment and how to handle some of the common challenges and obstacles that come up.
We know you’re going to love today’s conversation!
If you love the episode, head to your favorite podcast platform and rate and review or share this episode with anyone you know who might get value from it. It helps us make sure the message gets to the right people.
How to work with Sandy:
Sandy is the Founder of Prosperous: School of Self-Realization, a 90 female leadership program now open for enrollment. Visit her online sanctuary to learn more:
www.sandyvo.com
Follow Sandy
Instagram: @isandyvo
YouTube: https://www.youtube.com/user/msfitique
Podcast: https://podcasts.apple.com/us/podcast/prosperous/id1321799656
Website: https://www.sandyvo.com/
Follow Erica
Instagram @ericaalisonwellness
Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery
Follow Lauren:
Instagram: @laurengerminario
Follow the podcast Instagram @theresahackforthat
84 פרקים
Manage episode 298399377 series 2859891
On today’s episode, Erica and Lauren interview Sandy Vo, Meditation Teacher and Founder of the Royal Glow Meditation Retreat.. We know you’re going to love and connect with Sandy’s story. Sandy’s karmic mission is to revolutionize modern living by introducing a new level of functionality~ one that elevates our energy, rest, healing while your pain, suffering, old habits become dissolved. We talk about what it means to embody our highest self and how to use meditation as a tool to experience that.
Sandy also shares some practical steps and tips for anyone who wants to develop their own meditation practice and also what to do as you continue down your journey of alignment and how to handle some of the common challenges and obstacles that come up.
We know you’re going to love today’s conversation!
If you love the episode, head to your favorite podcast platform and rate and review or share this episode with anyone you know who might get value from it. It helps us make sure the message gets to the right people.
How to work with Sandy:
Sandy is the Founder of Prosperous: School of Self-Realization, a 90 female leadership program now open for enrollment. Visit her online sanctuary to learn more:
www.sandyvo.com
Follow Sandy
Instagram: @isandyvo
YouTube: https://www.youtube.com/user/msfitique
Podcast: https://podcasts.apple.com/us/podcast/prosperous/id1321799656
Website: https://www.sandyvo.com/
Follow Erica
Instagram @ericaalisonwellness
Facebook Group: https://www.facebook.com/groups/burnoutandbrainfogrecovery
Follow Lauren:
Instagram: @laurengerminario
Follow the podcast Instagram @theresahackforthat
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