SUNDAY BLUES: 7 STRATEGIES TO STOP DREADING MONDAY MORNINGS

Think Yourself Confident

Episode Summary

SUNDAY BLUES: 7 STRATEGIES TO STOP DREADING MONDAY MORNINGS

Are you familiar with the Sunday scaries? Have you ever felt like this? It's Sunday evening, the weekend is coming to an end, and you're dreading the next morning. On Friday night, you're entering the weekend, you feel amazing. It's the weekend. Saturday goes by just like that. Then it's Sunday, you have a great morning, a great afternoon, and before you know it, it's Sunday evening after dinnertime and you're like: "Oh no, the weekend is almost over." There they are: the Sunday scaries! This is common. It does happen. Today, I'd like to give you seven strategies to stop dreading Monday mornings...

About the Host:

Certified Speaking Professional CSP®, Recipient of the Most Empowering Confidence Coach in North America in 2023 and 2021 Canadian Presenter of the Year, Nathalie Plamondon-Thomas is a Confidence Expert. She is the author of 18 books, including 12 no.1 bestsellers and a book co-written with Kevin Harrington from the Shark Tank, endorsed by Tony Robbins. She is the Founder and CEO of the THINK Yourself® ACADEMY, offering keynotes and trainings, leading-edge online courses, laser-focus business strategy and one-on-one transformation coaching.

Along the past two decades, she has inspired over 100,000 audience members and empowered thousands of clients internationally to get rid of their negative self-talk. She combines over 10 years of experience in human resources, 25 years of experience in sales and over 30 years of distinguished service in the fitness industry. She is Vice-President on the national board of directors of the Canadian Association of Professional Speakers and received the 2022 and 2023 President’s Award.

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