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Ep. 171: How to Prevent Burnout
Manage episode 347744101 series 2809032
How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout.
Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout:
Read the show notes and find all the links discussed in the episode
What to do next...
243 פרקים
Manage episode 347744101 series 2809032
How do you prevent burnout with type 1 diabetes? It will depend from T1D to T1D, but it boils down to self awareness of your triggers, having a solid list of self-care practices, and being willing to get help if you need it. Listen in for things that Colleen & Jessie do to prevent burnout.
Don't know your burnout triggers or burnout signs? Listen to one of our past episodes on burnout:
Read the show notes and find all the links discussed in the episode
What to do next...
243 פרקים
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