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Trauma Healing and Mental Health for Christian Women - Heal Your Pain, Get Unstuck, and Live Empowered from Anxiety, Intrusive Thoughts, and Self-Sabotage
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Critical of Yourself? 3 Steps of Self-Compassion
Manage episode 508418883 series 3689425
תוכן מסופק על ידי Michelle Croyle, EMDR, and Christian Therapist. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michelle Croyle, EMDR, and Christian Therapist או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you struggle with your self-talk, mindset, or self-care? It may not seem like a big deal to neglect yourself, and you may even feel like it's in the name of humility or not being selfish, yet it's taking away from your ability to move forward into all God created for you to be. In this episode, Michelle talks about our Godly calling and the importance of Self-Compassion. Listen in!
This podcast is for informational and educational purposes only and not to be considered professional counseling. If you need professional care, please seek it out.
And, if you are in Pennsylvania or willing to travel to Pennsylvania for a few days and would like to work with Michelle as your therapist, you can schedule a free consultation call by going to: www.mentalhealthforchristianwomen.com
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