#21 - Reframing and Rewriting Your Thoughts
Manage episode 337055162 series 3330782
Your thoughts are the author of either having self-belief and self-worth or self-doubt and self-depreciation. That is why it is very important to learn to reframe and rewrite your thoughts as they enter. Remember that self-sabotage will take you back further in your personal growth journey.
I hope you enjoyed this episode and if you want to listen to more, please subscribe to be notified of new episodes. I’d love to hear from you; I’m @nicolereneejensen over at IG. You can also learn more about me here: https://linktr.ee/nicolereneejensen.
I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen
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