#97 - Hacking My Healing

Tune In: Discovering Your Authentic Self

Tune In: Discovering Your Authentic Self

Player FM - Internet Radio Done Right

הוסף לפני three שנים

תוכן מסופק על ידי Nicole Jensen. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Nicole Jensen או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Worth Knowing with Bonnie Habyan

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#11: From OJ Simpson Case to Best Selling Author - Marcia Clark Shares Latest Real Crime Book Release and How Resilience Is Key to Success and Reinvention 34:35

לפני 18 ימים34:35

הפעל מאוחר יותר

רשימות

לייק

אהבתי

34:35

Marcia Clark, best known as the lead prosecutor in the O.J. Simpson trial, has become a trailblazer for women in law and beyond. Her journey from courtroom to bestselling author reflects her resilience and determination to redefine herself amidst intense public scrutiny. On this episode of Worth Knowing, Clark dives into her latest book, *Trial by Ambush*, which examines the 1953 Barbara Graham case—a story that highlights gender bias, media sensationalism, and the notion that all cases are subject to societal, cultural, and political winds. Clark shares how her experiences during the Simpson trial shaped her perspective on societal pressures and the role of women in high-stakes professions. Her reflections on how media, forensic science, and legal practices have evolved over decades offer valuable insights into the intersection of law and culture. This conversation is a compelling exploration of true crime, personal growth, and how Clark’s groundbreaking career continues to inspire a new generation of women to challenge norms and forge their own paths. Marcia Clark is a bestselling author and a criminal lawyer who began her career in law as a criminal defense attorney and went on to become a prosecutor in the L.A. District Attorney's Office in 1981. She spent ten years in the Special Trials Unit, where she handled a number of high-profile cases, including the prosecution of stalker/murderer Robert Bardo, whose conviction for the murder of actress Rebecca Schaeffer resulted in legislation that offered victims better protection from stalkers as well as increased punishment for the offenders. She was lead prosecutor for the O.J. Simpson murder trial. In May of 1997 her book on the Simpson case, "Without a Doubt," was published and reached #1 on the New York Times, Wall St. Journal, Washington Post, Los Angeles Times, and Publishers Weekly bestsellers lists. In February 2016, Clark re-released the book with a new foreword. Resources Sign up for the Worth Knowing LinkedIn Newsletter to stay up to date: https://www.linkedin.com/newsletters/worth-knowing-7236433935503618048/ Follow Bonnie on LinkedIn: https://www.linkedin.com/in/bonnie-habyan/ Go to the Worth Knowing website: https://www.worthknowing.show Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology: https://www.agilebrandguide.com The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. https://www.missinglink.company…

לפני שנה 19:37

MP3•בית הפרקים

In a world where social media buzz often drowns out the inner voice, taking a step back can reveal a wealth of self-awareness and clarity. In this episode, we are all invited on a journey of finding solace and insight during a social media hiatus. This break can allow for a sharpened focus on personal growth and a deeper dive into professional pursuits, such as art therapy and relationship coaching. This topic inspires those also trying to be true to themselves and improve their well-being. It reminds us how crucial managing our emotions is, as it can enhance our relationships and make us happier.

I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen. For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen

125 פרקים

#Fitness #Self-Improvement #Mental Health #Nicole Jensen #Religion #Podcasting Education #I Share

Tune In: Discovering Your Authentic Self

#97 - Hacking My Healing

Tune In: Discovering Your Authentic Self

published לפני שנה

שתפו

MP3•בית הפרקים

125 פרקים

#Fitness #Self-Improvement #Mental Health #Nicole Jensen #Religion #Podcasting Education #I Share

כל הפרקים

Tune In: Discovering Your Authentic Self

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#124 - When Healing Finds Its Voice 10:19

לפני 13 ימים10:19

10:19

In this soul-stirring episode, Nicole Jensen reveals how her work as a physical therapist evolved into a mission of emotional healing. Through stories of helping infants and families, she uncovers how trauma leaves quiet imprints and how we can begin to heal them. If you're searching for peace, purpose, or a deeper alignment in your life’s work, this conversation will speak to your heart. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#123 - Stop Chasing “The One” — Start Becoming The One 13:57

לפני 27 ימים13:57

13:57

Transformation whispers from within. In today’s episode, Nicole invites you into a journey of self-awareness, courageous conversations, and the quiet power of choosing yourself. Inspired by It Begins With You by Jillian Turecki, this is a soft but steady call to heal, to grow, and to love with eyes wide open. Tune in — your truest self is already reaching back. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#122 - Two Years In: How We’re Healing and Evolving Together 19:08

לפני 6 weeks19:08

19:08

What happens when you stop waiting to be completed—and start doing the work to heal yourself? In this heartfelt anniversary episode, Nicole reflects on two years of deep relationship evolution with her partner. From anxious attachment and trauma bonding to honest communication and self-sourced happiness, she opens up about the rocky, real, and rewarding path they’ve walked together. You’ll hear about the moments that nearly broke them, the growth that saved them, and how they've built a stronger foundation with mutual respect, patience, and presence. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#121 - The Unexpected Wins of Showing Up Imperfectly 10:23

לפני 8 weeks10:23

10:23

What if falling short is actually a step forward? In this heartfelt episode, Nicole opens up about joining a coaching group with big hopes to grow her podcast and business—only to find the journey taking a surprising turn. Through missed calls, shifting goals, and honest self-reflection, she discovered the power of small daily actions that truly stuck. If you've ever felt like giving up because life got busy or messy, this episode will remind you why showing up—even imperfectly—can still lead to something meaningful. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#120 - Podcasting on Your Terms: Growth, Grit, and Staying True to You with Kevin Palmieri 32:34

לפני 10 weeks32:34

32:34

Are you holding yourself back or just playing by the wrong rules? In today’s episode, Nicole Renee Jensen connects with Kevin Palmieri, podcast producer, and coach, to debunk the hustle myth—does success require burnout? They explore the balance between ambition and alignment, the pressure to go all in, and the trap of chasing numbers. This conversation will shift your perspective if you’ve ever wondered if you’re doing too much or not enough. Tune in for an honest talk on sustainable growth! Kevin Palmieri is the Founder, CFO, and Host of Next Level University, a global top-100 self-improvement podcast with over 2,000 episodes and millions of downloads. After realizing that financial success wasn’t enough, he dedicated his life to helping others grow in mindset, confidence, and success. Kevin shares fundamental, no-nonsense strategies for sustainable success through his podcast and coaching. Learn more about Kevin Palmieri: Website: https://www.nextleveluniverse.com/ Email: kevin@nextleveluniverse.com Instagram: https://www.instagram.com/neverquitkid I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#119 - Raw, Real, and Relatable: What It Means to Live Authentically 10:55

לפני 12 weeks10:55

10:55

Have you ever felt like you’re chasing success but losing yourself? In this heartfelt episode, I dive into my journey with the podcast—why I started, what I’ve learned, and where I’m going next. I share the freedom that comes with letting go of outside expectations and embracing the ups and downs of life. If you’ve ever struggled with pressure, burnout, or feeling disconnected from your true self, this conversation will remind you that it’s okay to slow down, change direction, and create on your terms. Tune in and breathe—you don’t have to have it all figured out. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#118 - Reclaiming Joy: The Power of Dance, Yoga, and Letting Go with Kristina Rich 22:34

לפני 14 weeks22:34

22:34

What if slowing down could unlock the best parts of you? In this episode, Nicole sits down with Kristina Rich, a yoga teacher and artist who shares her journey from burnout to creativity and healing. Kristina shares the wake-up call that changed her movement, relationships, and self-expression approach. She also reveals how her First Friday workshops help people reconnect with their bodies through dance and play. Tune in for inspiration to embrace your authentic self. Kristina Rich, also known as Asha Kristina, is a 500-hour registered yoga teacher and founder of the Sacred Rites Sisterhood. She specializes in yoga, Tarot, active imagination meditation, and dance. Her offerings include Tarot and astrology readings and the Archetypal Dance Journey, a monthly ecstatic dance experience. Based at the ZenLife Center for Healing in Queen Creek, Arizona, she creates spaces for growth, connection, and self-discovery. Get in touch with Kristina Rich: Websites: https://www.kristinarich.com/ & https://zenlifehealing.com/kristina-rich Instagram: https://www.instagram.com/asha__kristina/ I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#117 - Dreams to Dance: Finding Purpose Through Passion with Emily Aslin 30:20

לפני 16 weeks30:20

30:20

Have you ever felt stuck between what you should do and what truly makes you happy? In today’s episode, Nicole Renee Jensen welcomes Emily Aslin, a dancer, choreographer, mentor, and Pilates instructor. She shares how she let go of expectations, took a leap of faith, and found her purpose in the arts. From self-doubt to self-discovery, this episode is about trusting your gut, embracing change, and pursuing what truly lights you up. Tune in for an inspiring conversation that might spark your next big move! Emily Aslin is a Seattle-born freelance dance artist and choreographer who trained with Ensemble Ballet Theatre and later at Spectrum Dance Theater under Donald Byrd. She graduated summa cum laude from the Ailey/Fordham BFA program with majors in Dance and Political Science in May 2022. Currently, she is a company dancer with LaneCoArts. She has performed at various festivals, including the Spring to Dance Festival in St. Louis and the Battery Dance Festival in New York. Reach out to Emily Aslin: Website: https://emilyaslin.org/ Facebook: https://www.facebook.com/emily.aslin.5 Instagram: https://www.instagram.com/emilyaslin LinkedIn: https://www.linkedin.com/in/emily-aslin-57a3071aa/ Email: emilyaslin@gmail.com I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#116 - From Crisis to Connection: Lee Hickinbotham’s Journey to Empower Others 29:02

לפני 18 weeks29:02

29:02

What if the answers you seek are waiting in nature? In this episode, Nicole connects with Lee Hickenbotham—a detective, crisis negotiator, and life coach—about his journey from law enforcement to founding "Take It Outdoors Life and Wellness." Lee shares how his love for nature and years of experience inspired him to help parents, young adults, and first responders overcome challenges. Discover how nature-based coaching fosters clarity, meaningful conversations, and personal growth. Tune in for practical advice, heartfelt stories, and a fresh take on transformation. With over 25 years in law enforcement, Lee Hickinbotham brings his experience as a Detective Sergeant and Hostage Negotiator to his coaching practice, Take It Outdoors Life and Wellness. A father and mentor, Lee supports first responders, parents, and others navigating stress and high-pressure roles. His outdoor-based approach fosters emotional resilience, clarity, and a focus on what truly matters. Learn more about Lee: Website: www.takeitoutdoorswellness.com Email: lee@takeitoutdoorswellness.com Phone: 669-294-4341 I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#115 - Finding Strength in Vulnerability: Rachel Rivelle’s Journey to Authenticity 21:40

לפני 20 weeks21:40

21:40

What does it take to embrace your true self and share your story? In this episode, Nicole Renee Jensen chats with Rachel Rivelle, a rising artist whose journey from self-doubt to self-discovery is as inspiring as it is relatable. Rachel opens up about using music to process emotions, the struggles of body image, and the courage it takes to be vulnerable. Her powerful insights remind us that self-love starts with small, daily acts of care. Tune in for an uplifting conversation about resilience, creativity, and following your passions. Episode resources: Vitamin D by Rachel Rivelle on Apple Music - https://music.apple.com/us/album/vitamin-d/1781511390?i=1781511408 I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#114 - Tune In 2025: Sharing Stories of Courage and Truth 12:02

לפני 22 weeks12:02

12:02

What does it mean to live authentically? In this heartfelt year-end episode, Nicole shares her journey of self-discovery and unveils a bold new vision for the podcast. Through her pillars of connection, spirituality and wellness, growth, and freedom, she reveals how embracing authenticity can lead to a more meaningful life. Tune in for inspiring stories and fresh perspectives to empower your new year! I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#113 - How Admitting Our Parts, Doing the Work, and Taking It Slowly Gave Us a Second Chance 1:02:58

לפני 24 weeks1:02:58

1:02:58

Are your past experiences keeping you from genuine connection? In the third part of their conversation, Nicole and Joe discuss resilience, self-awareness, and how to break down the protective walls that block deeper intimacy. They share personal stories about navigating past trauma, self-soothing, and finding a balance between individuality and partnership. This episode contains relatable anecdotes and practical insights, offering valuable lessons for anyone seeking personal growth and stronger connections. Tune in for actionable tips to help you communicate carefully and build healthier relationships! I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#112 - How A 1 Month Pause SAVED My Relationship 27:26

לפני 26 weeks27:26

27:26

In this heartfelt second part of their conversation, Nicole and Joe open up about their healing journey, navigating challenges, and reconnecting after a tough period. You’ll learn how they worked through emotional triggers, set boundaries, and learned to communicate better, even when it felt impossible. This episode reminds us that healing isn’t a solo journey—it’s a brave step toward understanding yourself and those you love. Tune in to hear how one unexpected moment of connection brought clarity and hope. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#111 - Relationship 1.0 29:18

לפני 28 weeks29:18

29:18

Are unspoken expectations causing friction in your relationships? In this special episode, Nicole welcomes Joe, sharing their real-life journey through love, work, and family over the past year and a half. Together, they engage in a vulnerable and reflective dialogue, navigating the highs and lows, from handling busy schedules and co-parenting to facing the challenges of staying connected when life gets overwhelming. Nicole talks about how her past experiences have shaped her needs, while Joe reflects on the guilt of not always being able to balance family, work, and their relationship. They explore the importance of safe spaces, open communication, and embracing imperfections. Tune in for a heartfelt, transparent conversation that will inspire you to build stronger, more authentic connections. I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

Tune In: Discovering Your Authentic Self

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#110 - How To Fight Without Fighting 14:31

לפני 30 weeks14:31

14:31

Ever wonder how to argue without hurting your relationships? This episode breaks down nonviolent communication and the key to making genuine apologies. Discover how creating safe spaces for feelings, taking timeouts when emotions run high, and replacing "but" with "and" can change how you communicate for the better. Tune in for practical tips to help you communicate with care and strengthen your relationships! I trust you found this episode enlightening and stimulating. If you’re eager for more, subscribe to our podcast for regular updates. I’m always keen to hear your reflections and personal journeys. Connect with me on Instagram as @nicolereneejensen . For a deeper understanding of my work and how it can empower you, visit https://linktr.ee/nicolereneejensen…

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