Motherhood My Way

Untriggered Parenting

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Welcome back to the Untriggered Parenting Podcast.
On this episode, my special guest is Harsharan Gill-Kent, an author and wellness coach.
On this episode we delve into how to do motherhood your way and the importance of a spiritual foundation in the motherhood journey.
About Harsharan
As a mother and entrepreneur, I know firsthand the challenges that come with balancing a business and a baby. But through my ten years of experience with meditation and personal growth, I’ve discovered the power of mindfulness and self-awareness in finding balance and fulfillment in motherhood.
I’ve been teaching mothers meditation for years, and now I’m thrilled to offer courses that empower mothers to thrive in all aspects of their lives. From learning how to meditate to finding self-awareness and personal growth, I’m passionate about helping mothers achieve their goals and create a life they love.
With my own experiences running a business while raising a child and my dedication to helping others, I’m excited to guide you on your journey to thriving in motherhood. As the author of ‘Motherhood my way,’ I’m committed to providing a safe and supportive space for you to learn and grow. Let’s work together to make motherhood the amazing adventure it can be.
You can connect with Harsharan on Instagram and on her website https://www.harsharangill-kent.com/
About Paula (Host)
Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with her
The Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

​We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.