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Vaginismus - Shifting mindsets
Manage episode 305943748 series 2866201
תוכן מסופק על ידי Audrey Cairo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Audrey Cairo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Join V.&Me in conversation with the lovely Hannah. After coming a long way having worked through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.
Vaginismus had been put on the bottom of the pile but when getting engaged Hannah decided she was ready to explore. How did she move from feeling disconnected from her V.(agina) to acceptance?
This is an episode full of mindset shifts while being on this journey.
So find yourself a comfy seat or take us out for a walk and join us in another conversation about vaginismus and more.
Please don't forget to share, discuss, rate and follow where possible.
**mentioned in the podcast
V.&Me Group coaching programme
Inspire dilators (Googlegoo to find a variation of prices)
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Follow V.&Me on insta @letscallherv and don't forget to like, share & subscribe where possible.
For information about V.&Me coaching www.audreycairo.com/vandme
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