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תוכן מסופק על ידי Olivia Amitrano. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Olivia Amitrano או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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S5E5 The $10 Trillion Industry Keeping Us Sick & How to Become Your Own Healer | Dr. Casey Means

1:14:45
 
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Manage episode 407039138 series 2611207
תוכן מסופק על ידי Olivia Amitrano. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Olivia Amitrano או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health – and what to do about it? Frustrated that no matter how much we spend to get well, the healthcare and food industries are incentivized to keep us in a revolving door? Casey Means, MD is a brilliant doctor and advocate for humanity who shares with us the importance of trusting your body’s wisdom, taking control of your metabolic & mitochondrial health, and exactly how to become your own best healer.

HERE’S THE JUICE:

  • Why our healthcare system is financially designed for chronic illness

  • The ONE key thing depression, anxiety, infertility, insomnia, heart disease, diabetes, and even Alzheimer’s or cancer all have in common

  • Why our mitochondria are suffering so much in our modern world

  • Why blood sugar management is KEY for healing our metabolic health

  • How Casey gets a whopping 50 grams of fiber in a day and her favorite hacks

  • The 5 things that you need in EACH MEAL for your mitochondria

  • How the fear of death in our culture makes us profitable

  • The importance of trusting your body and understanding your biomarkers & labs

  • How to learn the language of YOUR body’s symptoms and start to utilize pattern recognition to be your own best healer

  • Codependency and the role of setting boundaries as part of your healing plan

  • The connection between leaky gut and energy-draining relationships

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. Our most loved formulas are: GlucoBitters for blood sugar balancing, insulin resistance and PCOS, Liver Juice for acne and liver detoxification support, and Bloat BFF for fast-acting bloating support.

Connect with Casey:

Instagram

Website

Levels Website

Connect with Olivia:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTokRead Olivia’s blog posts

LINKS MENTIONED

Bloat BFF so that you can get the fiber benefits of beans without the bloat!

  continue reading

130 פרקים

Artwork
iconשתפו
 
Manage episode 407039138 series 2611207
תוכן מסופק על ידי Olivia Amitrano. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Olivia Amitrano או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

Curious as to how Alzheimer’s, Type 2 Diabetes, insomnia, anxiety, infertility, and even cancer can all be connected to our metabolic health – and what to do about it? Frustrated that no matter how much we spend to get well, the healthcare and food industries are incentivized to keep us in a revolving door? Casey Means, MD is a brilliant doctor and advocate for humanity who shares with us the importance of trusting your body’s wisdom, taking control of your metabolic & mitochondrial health, and exactly how to become your own best healer.

HERE’S THE JUICE:

  • Why our healthcare system is financially designed for chronic illness

  • The ONE key thing depression, anxiety, infertility, insomnia, heart disease, diabetes, and even Alzheimer’s or cancer all have in common

  • Why our mitochondria are suffering so much in our modern world

  • Why blood sugar management is KEY for healing our metabolic health

  • How Casey gets a whopping 50 grams of fiber in a day and her favorite hacks

  • The 5 things that you need in EACH MEAL for your mitochondria

  • How the fear of death in our culture makes us profitable

  • The importance of trusting your body and understanding your biomarkers & labs

  • How to learn the language of YOUR body’s symptoms and start to utilize pattern recognition to be your own best healer

  • Codependency and the role of setting boundaries as part of your healing plan

  • The connection between leaky gut and energy-draining relationships

Watch the full episode on What’s The Juice YouTube Channel

To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com. Our most loved formulas are: GlucoBitters for blood sugar balancing, insulin resistance and PCOS, Liver Juice for acne and liver detoxification support, and Bloat BFF for fast-acting bloating support.

Connect with Casey:

Instagram

Website

Levels Website

Connect with Olivia:

Follow Organic Olivia

Olivia’s personal IG

Organic Olivia on TikTokRead Olivia’s blog posts

LINKS MENTIONED

Bloat BFF so that you can get the fiber benefits of beans without the bloat!

  continue reading

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