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13. It’s Show Time! Meet Your Future Self
Manage episode 357703652 series 3426454
תוכן מסופק על ידי Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Stacey Vulakh | Life Coach, Podcast Host, and Speaker, Stacey Vulakh | Life Coach, and Podcast Host או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
On today’s episode of Where to Next, host, Stacey Vulakh, chats about the concept of “future self.” This is very different than setting goals. It’s the process of becoming who you want to be—every day. Tune into this podcast episode to hear how to create and become the person you have always wanted to be with some helpful questions to ask yourself on the road to becoming.
KEY TAKEAWAYS
(0:40) Let’s talk about the concept of “future self.”
(1:49) Who is “future you”? What is different?
(4:20) How is “future self” different than setting goals?
(7:12) Here is a question you can ask your future self so you can start to become her.
(8:26) What is standing between you today and future you?
(10:20) A big part of creating “future self” is change. But not the type of change you may think.
(12:05) Hear Stacey’s suggestions for becoming your future self.
(14:18) Make sure to send this podcast to your friend!
QUOTABLE
“Every single person on this planet has demands on their time.”
“You are making progress. It is never about doing everything perfectly.”
“Your future is happening whether you think it is or not.”
“Focus on the being over doing.”
“Future self work is loving and gentle.”
“I want to be proud of who I am being because I know the proud version of me takes different actions than insecure and scared me.”
SOCIAL
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