Fenugreek

Who Gets It, Naturally

Send us a text

Have you ever heard of fenugreek? Neither have I, until recently. So, apparently it smells and tastes like maple syrup and can help lower blood sugar levels, act as an aphrodisiac, and bunch of other stuff you'll have to listen to this episode to find out! :)
I did mention I would post the link to an article I quoted...actually, I'll give you 3 links:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4894452/
https://www.sciencedirect.com/science/article/pii/S1658077X15301065
https://www.nccih.nih.gov/health/fenugreek#

Music composed and performed by V. Karaitis

Support the show