Understanding Yourself Better

Within (U) with Dr. Vivian Carrasco

תוכן מסופק על ידי Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr. Vivian Carrasco, Dr. Vivian Carrasco: Wisdom Teacher, and Spiritual Companion או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

3y ago 31:12

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Understanding oneself is an endless journey, akin to setting sail on a voyage across boundless seas. With every fleeting moment, a new chapter of self-discovery and personal growth unfolds. And throughout our lives, we navigate both tranquil waters and stormy seas, encountering lessons and insights that propel us forward on our quest for self-awareness and enlightenment.

In this episode, we uncover the keys to unlocking a deeper connection with ourselves, one mindful moment at a time. By embracing the transformative power of mindfulness and the art of shifting perspectives, we pave the way for personal growth and a deeper self-awareness.

Show Highlights:

Understanding oneself and deepening connection with oneself.
Self-awareness and emotional intelligence.
Personal growth and self-awareness.
Biases and self-awareness.

Links and Resources:

Book: Love Being Human: The Key to Harmony Within You

Mentoring: https://viviancarrasco.com/services/

Contact via call/text: 760-576-5683

Email: vivian@viviancarrasco.com

166 פרקים