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תוכן מסופק על ידי Rebecca Rankin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rebecca Rankin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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#57: Women's Circles: Holding Sacred Space with Sarah-Alexandra Teodorescu

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Manage episode 421948077 series 3546122
תוכן מסופק על ידי Rebecca Rankin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rebecca Rankin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor.

We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, how they foster a strong sense of community, and the importance of inclusivity. Sarah offers practical advice for newcomers and shares how she incorporates the wisdom of women's circles into her work.

Tune in for an inspiring conversation that celebrates the power of connection and support among women. My heart was so full during this conversation and I hope you can feel that, too.

About Sarah-Alexandra:

Sarah-Alexandra Teodorescu is a wellbeing writer, and mentor with a focus on cultivating a lifelong relationship to the Self. Sarah-Alexandra has been practicing yoga and meditation for 20 years, and has been teaching worldwide for 12 years. She has devoted herself to healing modalities that inspire a deep connection to the Self. She is a certified yoga teacher, Reiki Master, and shinrin yoku guide. She leads curated circles, retreats, and 1:1 mentoring programs that offer lifelong tools for the participants. She knows that true power rests within the individual, and in their capacity to connect to their authenticity. Her joy is anchored in creating safe, nurturing and sacred spaces where individuals feel deeply seen and supported.

Social media handles:

www.instagram.com/lifeisjustastorywritten www.facebook.com/lifeisjustastorywritten

Website

www.lifeisjustastorywritten.com Free offering from Sarah-Alexandra: https://insig.ht/ErdHIJ0VJIb?utm_source=copy_link&utm_medium=content

Want to join Rebecca for her monthly virtual women's circle?

By joining The Women's Moon Wisdom App, you'll gain access to our monthly women's circle and a range of cyclical living lessons on topics like hormonal health, stress management, and spiritual growth. The app also features cycle-specific yoga, meditation, breathwork practices, and more to help you reconnect with yourself. Your membership supports this podcast and a community of women just like you.

Check out the Women's Moon Wisdom App: https://www.rebeccarankinyoga.com/app

MORE RESOURCES:

Interested in learning more about how to live in sync with your hormonal shifts through cyclical living? Check out this free cyclical living journal. Begin tracking the ebb and flow of your energy, emotions, and desires throughout your cycle and honor your cyclical nature.

FREE CYCLICAL LIVING JOURNAL: https://www.rebeccarankinyoga.com/journalprompts

Follow Us on Instagram: https://www.instagram.com/womensmoonwisdom

  continue reading

79 פרקים

Artwork
iconשתפו
 
Manage episode 421948077 series 3546122
תוכן מסופק על ידי Rebecca Rankin. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Rebecca Rankin או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor.

We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, how they foster a strong sense of community, and the importance of inclusivity. Sarah offers practical advice for newcomers and shares how she incorporates the wisdom of women's circles into her work.

Tune in for an inspiring conversation that celebrates the power of connection and support among women. My heart was so full during this conversation and I hope you can feel that, too.

About Sarah-Alexandra:

Sarah-Alexandra Teodorescu is a wellbeing writer, and mentor with a focus on cultivating a lifelong relationship to the Self. Sarah-Alexandra has been practicing yoga and meditation for 20 years, and has been teaching worldwide for 12 years. She has devoted herself to healing modalities that inspire a deep connection to the Self. She is a certified yoga teacher, Reiki Master, and shinrin yoku guide. She leads curated circles, retreats, and 1:1 mentoring programs that offer lifelong tools for the participants. She knows that true power rests within the individual, and in their capacity to connect to their authenticity. Her joy is anchored in creating safe, nurturing and sacred spaces where individuals feel deeply seen and supported.

Social media handles:

www.instagram.com/lifeisjustastorywritten www.facebook.com/lifeisjustastorywritten

Website

www.lifeisjustastorywritten.com Free offering from Sarah-Alexandra: https://insig.ht/ErdHIJ0VJIb?utm_source=copy_link&utm_medium=content

Want to join Rebecca for her monthly virtual women's circle?

By joining The Women's Moon Wisdom App, you'll gain access to our monthly women's circle and a range of cyclical living lessons on topics like hormonal health, stress management, and spiritual growth. The app also features cycle-specific yoga, meditation, breathwork practices, and more to help you reconnect with yourself. Your membership supports this podcast and a community of women just like you.

Check out the Women's Moon Wisdom App: https://www.rebeccarankinyoga.com/app

MORE RESOURCES:

Interested in learning more about how to live in sync with your hormonal shifts through cyclical living? Check out this free cyclical living journal. Begin tracking the ebb and flow of your energy, emotions, and desires throughout your cycle and honor your cyclical nature.

FREE CYCLICAL LIVING JOURNAL: https://www.rebeccarankinyoga.com/journalprompts

Follow Us on Instagram: https://www.instagram.com/womensmoonwisdom

  continue reading

79 פרקים

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