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ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.
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MINI-SERIES ๐Ÿ๏ธ Your ADHD Island: with Tara Breuso - "Low hanging Nashi pears & wombat energy"

46:42
 
ืฉืชืคื•
 

Manage episode 429387043 series 3569206
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' โœจ
Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. ๐Ÿ˜ ๐Ÿ–๏ธ

We ask guests a series of very scientific and important questions like:

-โ€˜what food magically grows on trees all over your island?'

-โ€™what accent does everyone have?โ€™

-and โ€˜what comfort show do the cinemas play on repeat 24/7?'

This week's mystery guest is none other than our very own Tara Breuso, who is ready to share her BOGAN-villea strewn, wombat roaming, nest swinging paradise. Tara lives in Western Australia with her husband Jesse and two adorable brunette sons. The four of them are big fans of cheese, the beach, and Julia Donaldson books (except for the one about the cigar-smoking scarecrow).

We hope you enjoyed our new series, and we will be BACK in your gorgeous neurodivergent ears next THURSDAY with our usual Your ADHD Besties episode.

DON'T RSD BABES!

๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ Grace & ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Tara xx

----------------------------
Join us on socials (so it's not just our husbands commenting ๐Ÿ‘จโ€๐Ÿฆฒ๐Ÿ‘จโ€๐Ÿฆฑ)
๐ŸŒˆ IG @adhdbestiespodcast
๐ŸŒˆ TikTok @adhdbestiespodcast
Please RATE, REVIEW & SUBSCRIBE to help other ADHDers to find our gorgeous community!
โ—๏ธ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)
Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. ๐Ÿ˜‡
Music by Vocalista
Youโ€™ll love this podcast if youโ€™re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.
Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication

  continue reading

33 ืคืจืงื™ื

Artwork
iconืฉืชืคื•
 
Manage episode 429387043 series 3569206
ืชื•ื›ืŸ ืžืกื•ืคืง ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso. ื›ืœ ืชื•ื›ืŸ ื”ืคื•ื“ืงืืกื˜ื™ื ื›ื•ืœืœ ืคืจืงื™ื, ื’ืจืคื™ืงื” ื•ืชื™ืื•ืจื™ ืคื•ื“ืงืืกื˜ื™ื ืžื•ืขืœื™ื ื•ืžืกื•ืคืงื™ื ื™ืฉื™ืจื•ืช ืขืœ ื™ื“ื™ Grace Koelma & Tara Breuso, Grace Koelma, and Tara Breuso ืื• ืฉื•ืชืฃ ืคืœื˜ืคื•ืจืžืช ื”ืคื•ื“ืงืืกื˜ ืฉืœื”ื. ืื ืืชื” ืžืืžื™ืŸ ืฉืžื™ืฉื”ื• ืžืฉืชืžืฉ ื‘ื™ืฆื™ืจื” ืฉืœืš ื”ืžื•ื’ื ืช ื‘ื–ื›ื•ื™ื•ืช ื™ื•ืฆืจื™ื ืœืœื ืจืฉื•ืชืš, ืืชื” ื™ื›ื•ืœ ืœืขืงื•ื‘ ืื—ืจ ื”ืชื”ืœื™ืš ื”ืžืชื•ืืจ ื›ืืŸ https://he.player.fm/legal.

Aaaaloha faves! Today we're delighted to bring you another episode of our bonus series 'Your ADHD Island' โœจ
Your ADHD Island is a NEW series where our guests are asked to dream up their perfect, ADHD-friendly island paradise free from the burdens of this neuro-normative world. ๐Ÿ˜ ๐Ÿ–๏ธ

We ask guests a series of very scientific and important questions like:

-โ€˜what food magically grows on trees all over your island?'

-โ€™what accent does everyone have?โ€™

-and โ€˜what comfort show do the cinemas play on repeat 24/7?'

This week's mystery guest is none other than our very own Tara Breuso, who is ready to share her BOGAN-villea strewn, wombat roaming, nest swinging paradise. Tara lives in Western Australia with her husband Jesse and two adorable brunette sons. The four of them are big fans of cheese, the beach, and Julia Donaldson books (except for the one about the cigar-smoking scarecrow).

We hope you enjoyed our new series, and we will be BACK in your gorgeous neurodivergent ears next THURSDAY with our usual Your ADHD Besties episode.

DON'T RSD BABES!

๐Ÿ‘ฑ๐Ÿปโ€โ™€๏ธ Grace & ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿฆฑ Tara xx

----------------------------
Join us on socials (so it's not just our husbands commenting ๐Ÿ‘จโ€๐Ÿฆฒ๐Ÿ‘จโ€๐Ÿฆฑ)
๐ŸŒˆ IG @adhdbestiespodcast
๐ŸŒˆ TikTok @adhdbestiespodcast
Please RATE, REVIEW & SUBSCRIBE to help other ADHDers to find our gorgeous community!
โ—๏ธ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)
Cute supportive stuff: Thanks to our episode sponsor Future ADHD; finally a planner that doesn't hurt your ADHD brain. ๐Ÿ˜‡
Music by Vocalista
Youโ€™ll love this podcast if youโ€™re a woman, non-binary person or man with ADHD, AuDHD, or someone that you love is neurospicy. We are ADHD brains that LOVE ADHD brains.
Keywords: Women with ADHD, ADHD podcast, mental health, late-diagnosis, neurodiversity, self-care, empowerment, ADHD support, ADHD tips, ADHD strategies, ADHD motherhood, ADHD personal stories, ADHD medication

  continue reading

33 ืคืจืงื™ื

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