206: How to find yourself as a parent

Your Parenting Mojo - Respectful, research-based parenting ideas to help kids thrive

It can be really hard to see what's happening in our struggles with our children. They refuse to go to bed at bedtime; we're at home alone all day with a baby who doesn't like being put down, and our older child who is now being aggressive, and there's no time for us to even take a shower, and maybe it seems like everyone around us is judging our parenting choices.

In this very different episode you're going to hear from parents who are in exactly these kinds of situations, and who joined me for a group coaching call to talk through them. We worked through a role play with one parent, Meagan, and then we saw how the same process could apply to lots of other different kinds of situations.

Several of the parents who joined the call were kind enough to record messages after the call letting me know how the experience was for them, and with their permission I've included these recordings in the episode as well.

So if you're struggling to find your groove as a parent; if you're struggling to find yourself, this episode will help.

And if you'd like to join coaching calls with me that are just like this one, I'd invite you to join the Setting Loving (& Effective!) Limits workshop that's coming up very soon. I will teach you how to set limits, but we'll also go waaaay beyond that to learn how to set fewer limits than you ever thought possible.

You can enroll in the Setting Limits workshop with our Guided Path, receiving one email per day for 10 days starting Wednesday, April 24th (with the weekend off in the middle). It's completely free to get the content and access to our private online community, although the content does expire at the end of the workshop for the free version. For just $37 you can upgrade to the Full Experience, where you can revisit the content whenever you like, and also get five group coaching calls with me over the 10 days, and those calls will look very much like the call you're about to listen to or watch in this episode. Click the banner to learn more:

Other episode mentioned:

181: Why 'giving choices' doesn't work--and what to do instead

Jump to Highlights

01:26 Introducing today’s topic 02:11 Jen talks about hosting a group coaching call for Your Parenting Mojo Facebook group members, challenging misconceptions about coaching benefits. 03:26 Participants, like Parent Kendra, express feeling connected with others and finding solace in normalizing the challenges of parenting, even in a virtual setting. 07:38 Participants shared their parenting challenges, including ADHD, tantrums, social expectations, and bedtime struggles, seeking guidance and support during the coaching call. 14:28 The conversation explores Parent Meagan's bedtime struggles with her daughter Ava, highlighting Meagan's stress and Ava's desire for autonomy and connection. Strategies to address both needs are discussed. 36:30 The conversation explores Jen's struggle balancing caregiving, household tasks, and family time. It touches on her discomfort with her baby's crying, rooted in her own childhood experiences. 46:58 The conversation discusses supporting children with neurodivergent traits, emphasizing the challenges of maintaining routines and social interactions. 56:37 Parent Kendra shares her challenge navigating societal expectations in parenting across different cultures. 01:09:05 Whitney shares how she applied the concept of understanding her son's perspective and needs during bedtime struggles. This shift in perspective helped her empathize more with her son's feelings and frustrations, 01:15:12 Invitation to the Setting Loving (and Effective!) Limits workshop