Social anxiety myths that are holding you back

You're Worth Knowing

In this episode, we will discuss some misconceptions you might have heard or even believed yourself while on this amazing journey with social anxiety.
Being in this space for so long, I've come across many insensitive remarks, with even many going so far as to tell me that there's no possible way that I have social anxiety because I show up.
I want to tackle these myths and misconceptions so we can all be on the same page. I'll address some of these from my perspective, but each one will have evidence against it from a scientific perspective.
Thank you for listening to this Social Anxiety Podcast!
🔗ARTICLE LINKS

Myth #1
Myth #2
Myth #3
Myth #4
Myth #5
Myth #6
Myth #7
Myth #8
Myth #9
Myth #10
❤️ MORE INFORMATION
🔗Social Anxiety Action Plan
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פרקים

1. Introduction (00:00:00)

2. Myth #1 (00:04:21)

3. Myth #2 (00:07:40)

4. Myth #3 (00:10:10)

5. Myth #4 (00:12:40)

6. Myth #5 (00:14:38)

7. Myth #6 (00:17:25)

8. Myth #7 (00:18:40)

9. Myth #8 (00:20:27)

10. Myth #9 (00:22:52)

11. Myth #10 (00:24:38)

12. Summary (00:27:16)