29. BONUS: Fun & Festive Snack Ideas for Kids! Avoid the food dyes with these dietitian-mom approved red, white, and blue ideas

Veggies & Virtue: Feeding Help for Faith-Based Families

For the months with five Mondays in them (like May), many of you had requested that I do a bonus episode on healthy desserts. So, although you can expect easy breakfast, lunch, dinner, and snack ideas every month, I am excited to also share a special red, white, and blue episode here too!

To help get us ready for the summer months, celebrating things like Memorial Day, and the 4th of July, this episode will give you EASY ideas you can involve your kids in whether you want to make it fun and festive or are searching for ideas that are food-dye free for families.

I am always looking for an excuse to have a little extra fun with food. Particularly with the given nature of doing more patriotic things and incorporating red, white, and blue foods, summer can be a fun time to start experimenting with food, practicing having more fun with your food, incorporating your kids in the kitchen, and getting them a little more hands-on with what items you might be offering.

So whether you're hosting some sort of a festive holiday gathering or bringing something to a potluck or a party, this episode will give you healthy dessert ideas the whole family will enjoy. Each are fun, festive, and food dye free!