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no. 120 - The Creatine for Women Episode
Manage episode 359143202 series 3314418
תוכן מסופק על ידי Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.
SHOW NOTES
LINKS mentioned in the episode:
Jenna Braddock website
“Why Women Should Consider Taking Creatine“
Off-Season Athlete website
no. 66 – The Enneagram Episode (Part 2)
no. 111 – The Muscle Cramping in Teen Athletes Episode
Jenna’s Instagram:
https://www.instagram.com/offseasonathlete/
https://www.instagram.com/make.healthy.easy/
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FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.
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